Tracy Hildebrand
Sharon Ray-Director
  • DR. LAURA: Why It's Important to Eat with Your Kids

    Posted May 14, 2014 by Sharon Ray-Director

    Some years back, I remember a television actor making a public service announcement suggesting parents have dinner with their kids maybe once or twice a week. I was flabbergasted - there actually had to be a public service announcement to tell people this?!   Then I realized that in our socie...

  • Four in 10 infants lack strong parental attachments

    Posted April 2, 2014 by Sharon Ray-Director

    Source: Princeton University, Woodrow Wilson School of Public and International Affairs   In a study of 14,000 US children, 40 percent lack strong emotional bonds -- what psychologists call 'secure attachment' -- with their parents that are crucial to success later in life, according to a new...

  • The Whiter the Bread, the Quicker You're Dead

    Posted May 21, 2013 by Sharon Ray-Director

        There is a jingle that goes: "The whiter the bread, the sooner you're dead!"Bread has been called the "staff of life." Unfortunately these days most folks consume grain in its refined state and this staple contains little to no nutritive properties and cannot support animal or human ...


    Posted April 23, 2013 by Sharon Ray-Director

    New York TimesInfants Are Fed Solid Food Too Soon, C.D.C. FindsBy DOUGLAS QUENQUAPublished: March 25, 2013Despite growing warnings from pediatricians about feeding newborns anything otherthan breast milk or formula, many mothers appear to be introducing solid food wellbefore their babies' bodies can...

  • Whaaaaaaz the NUMBA!!???

    Posted March 8, 2013 by Sharon Ray-Director

    Wow!  Moving a business  should be easier?!  Before we moved, we called AT & T to ask if we could carry our existing numbers with us...they told us we would not be able to use our current numbers and they gave us a snazzy new number (which we put on the newsletter)and started putting ...

  • The Long-Term Effects of That Fast Food Meal

    Posted February 19, 2013 by Pete Martinez

    No matter where you live, the Fast Food Machine (FFM) will try to get you. They want you, me and everyone that ever eats a meal (yeah, in other words everyone!) or has a dollar in their pocket to support their ever-expanding empire, which is built on a sickening foundation of the cheapest, most proc...

  • Soft Drinks aren't soft on your health!

    Posted October 25, 2012 by Sharon Ray-Director

    One Soda a Day Raises Stroke Risk 83% Wednesday, October 24, 2012 3:08 PM By Sylvia Booth Hubbard     Women who drink just one fizzy drink each day dramatically raise their risk of suffering a deadly stroke, according to researchers at Osaka University, and the risk applies to both ...

  • Infant Meal Pattern

    Posted January 18, 2012 by Sharon Ray-Director

    There are some changes made to the Infant Meal Pattern that may surprise you.... I am listing some of them here. If you take care of infants, please read! Commercial Baby Foods That Are Not Reimbursable • Commercial baby food dinners which list fruit or vegetable as the first ingredient are no...

  • Healthy Kids' School Lunches

    Posted May 9, 2011 by Linda DeLaGarza- Office Manager

    What do your kids eat for lunch at school?   Although your kids may be eating well if they eat a balanced meal prepared in the school cafeteria or if you pack them a healthy lunch, it is increasingly likely that they are making poor choices and eating an unhealthy lunch, which may be on...